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Cathe.com SEO Report Last updated on WebRankPage


Top 5 Things to Do with your WebPage


SEO Report Summary

  • 00/00 Successfully Passed Parameters
  • 00/00 Very Low Impact Parameters
  • 00/00 Low Impact Parameters
  • 00/00 Medium Impact Parameters
  • 00/00 High Impact Parameters
  • 00/00 Very High Impact SEO Parameter
- Failed

Basic Analysis

Google™ Pagerank

Pagerank      3/10

PageRank between 0-3 means that either you have a new website or that you have very few backlinks coming in. To correct this you need to invest more in advertising and try to partner up with other brands that offer products or services of use to your customers.


2014 Daytona Beach Road Trip – Columbus Day Weekend | Cathe Friedrich

The title of your webpage is more than 70 characters long, the title should be precise and appropriate to the content of the page.

Meta Desc

The official site for Cathe Friedrich's workout and exercise DVDs and Fitness By Cathe accessories

Great that you have a Meta Description tag, this is generally what users see on search engine results when they find your page.

Meta Keywords

aerobic dvd, aerobic video, aerobics dvds, best workout videos, cathe friedrich, exercise dvd, exercise video, exercise videos, fit tv, fitness dvd, fitness videos, hiit training, step aerobic, step aerobics, work out dvd, work out dvds, work out video, work out videos, workout dvd, workout routines, workout videos

Although they are ignored by Search engines these days, doesn't hurt to have them on your website.



Good going, DocType will help your website render correctly on older-gen web browsers and well the bane of our existence Internet Explorer.



Again this helps in rendering special characters, it helps users and your SEO score as well.



Making the Search Engine aware of the language of your website increases readability of your webpage. Kudos here!

Dublin Core


Load Analysis

Load Time:     Slow Fast

# Resources Size (in KB)
1 HTML 66.06
2 Images 2918.74
3 CSS 154
4 Javascript 182.24
5 Others 59.67

Webpage Load Time Improvement Areas

  • Leverage browser caching
  • Optimize images
  • Eliminate render-blocking JavaScript and CSS in above-the-fold content


cathe.com favicon http://www.cathe.com/favicon.ico

Great that you have a favicon, helps identify your website in bookmarks, tabs but has no impact on SEO.

URL Analysis


Your URL's are perfectly formed, no need to change that.

Gzip Compression


Sure thing, this will help your page load faster, reduce wait time and possibly increase pageviews.

Domain Age and Validity

Your domain is going to expire in 3 years, 4 months and 1 day.

Domain Age increases the reliability of your website and/or the product you are selling. There have been rumors that this is a factor in Google search as well.

HTML Code Analysis



You should incorporate more textual content in your website, but if your website is not content based then try to focus on the little content that you have to make it keyword rich and matching in context to your webpage.


Its great that you are using proper headings on your webpage, it gives structure and also becomes more readable to the search crawler.


Your webpage contains 31 image(s) and out of which 24 don't have alt attribute.

An ALT attribute represents information about the image if it is not available or till its loading. It is a good practice to have an ALT attribute associated with all images, it helps in SEO as search engines can't see the image but can read the TITLE and ALT attributes.


# Keyword Frequency
1 cathe 27
2 workout 24
3 road 18
4 trip 17
5 post 16
6 view 16
7 workouts 16
8 success 11
9 series 10
10 healthy 9
11 stories 8
12 april 8
13 dvds 8
14 glassboro 7
15 reading 7
16 story 6
17 featured 6
18 recipes 6
19 fitness 6
20 news 6
21 continue 6
22 sts 6
23 daytona 5
24 home 5
25 loss 5
26 body 5
27 strength 5
28 health 5
29 videos 5
30 downloads 5
31 read 5
32 impact 5
33 live 5
34 subscribe 4
35 streaming 4
36 weight 4
37 years 4
38 high 4
39 vegetarian 4
40 chapters 4
41 movies 4
42 video 4
43 exercise 4
44 split 3
45 beach 3
46 cardio 3
47 -day 3
48 newest 3
49 muscle 3
50 mobile 3
51 friends 3
52 mesocycle 3
53 paleo 3
54 free 3
55 diets 3
56 weekend 3
57 fun 3
58 intensity 3
59 friedrich 3
60 nutrition 3
61 fat 3
62 daily 3
63 hard 3
64 shop 3
65 options 3

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No tables.

THEAD section of a table, the table header is a great resource for the Search Engine crawler to identify the content of the table. Its great that you have a header for your table columns to identify them uniquely.

Inline CSS


WooHoo! No inline CSS. Not just it reduces page size and load time, but a separate CSS file can be cached by the browser as well.


No iFrames.

Nowadays, most social plugins use IFrames, and its content is not indexed therefore it doesn't matter much. But one should not put site's content in IFrames, which is always a good practice.


No Flash.

WooHoo! No Flash, although it is almost impossible to avoid flash when dealing with online video, it is avoidable in almost all other situations. Its great to see that you are going the right way.

Email Address

No plain text email address.

No email addresses in plain text, its great that you are protecting yours as well as your customers' information.

W3C Validity

Invalid. 36 errors, 1 warnings.

Although sometimes including certain content or experimental UI may break your markup and render it unsuitable to be tested against valid standards, but you should strive towards making your website more standards compliant.

Social Analysis

Social Networking Service (SNS)

Social integration is extremely important and its great that you have a Facebook page, Twitter profile as well as a Google Plus page.

Social Share Count

Great that your Social Share count is high, it goes to show that you are popular in your social circles and continue to rise in your domain.

Facebook Fan Page Info


Twitter Page Info



Internal vs External Links

Internal Links: 130, External Links: 10 and Nofollow Links: 0.

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Page Indexed

Great that major search engines have crawled your webpage, you can check the pages indexed and also alter the requests through webmaster control panels of these Search Engines.

DMoz Listing

Yes. Shopping/Entertainment/Recordings/Video/Fitness

Great that your website is listed in the DMOZ directory , it increases your visibility as well as your search traffic.

Visitor Analysis

Browsing Environment






By Country

# Country % Traffic
1 United States 75.9%
2 Canada 6.6%
3 United Kingdom 5.3%
4 Australia 2.3%
5 India 0.8%
6 Germany 0.5%
7 Ireland 0.5%
8 Singapore 0.3%
9 South Africa 0.3%
10 New Zealand 0.3%


Security Status

You are listed as Safe and Secure according to McAfee SiteAdvisor, WOT, Norton SafeWeb and Google SafeBrowsing. Its great, this will help in increasing your userbase and trust from your customers.

Spammer Directory


Great ! You aren't listed as a spammer.

Server Signature


Your server signature is still on which exposes critical information about your server like apache version and other core elements. Hackers can use this information to find exploits in the version of software that you are using.


Google Analytics


Google Adsene


Server Info

Web Server: Apache/2.2.23 (Unix) mod_ssl/2.2.23 OpenSSL/0.9.8e-fips-rhel5 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/ PHP/5.3.21

Programming Language: PHP/5.3.21

Cathe.com Grade